POP Power Of Positivity Subscribe on YouTube (opens in a new tab; choose whether to subscribe on YouTube)
The Dawn Observatory, a stone passage opening onto mountains at sunrise

WELCOME TO THE POP JOURNEY

Find your next
honest step.

Stories to explore. Space to reflect.
Small steps you can make your own.

Start with POP Explore the chapters
POSITIVITY · OWNERSHIP · PROGRESS · PURPOSEONE STEP AT A TIME

01 / START HERE

You’re welcome here,
wherever you’re starting.

You don’t have to catch up on everything.
Begin with the story behind POP.

Existing YouTube thumbnail for Why I Started POP (And Why You Need It) 3:05

A PERSONAL INTRODUCTION

Why I Started POP
(And Why You Need It)

Discover the four ideas at the heart of POP: positivity, ownership, progress, and purpose.

Honest experiences. Questions worth sitting with. A place to begin again.

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02 / THE JOURNEY CONTINUES

Something to carry forward.

AVAILABLE TO WATCH

THE FIRST STEP · CHAPTER 05 BEGINS

Will I Ever Race Again? Here's What I Did Next

When a knee injury made running uncertain, the next step still mattered. Explore honest hope, make room for gratitude and loss, and choose one small thing within your control today.

Watch on YouTube (opens in a new tab)
The POP presenter in a navy sweater beside an Observatory window. Approved cover: One thing today. 3:28
05

Every chapter builds on the last.
Start where something speaks to you.

Explore earlier films

FROM CHAPTER 04 / PURPOSE

A direction that feels like yours.

Explore the Purpose chapter (opens in a new tab)

Three connected films to explore in order, or choose the one you need today.

Existing cover for the four-question Values Compass lesson6:27

2 FIND YOUR DIRECTION

Don’t Know What to Do Next? Ask These 4 Questions | POP Purpose Series

Let one honest value guide one real decision with a four-question Values Compass.

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EXPLORE THE EARLIER CHAPTERS

01 Foundation (opens in a new tab)02 Accountability (opens in a new tab)03 Progress (opens in a new tab)

03 / SMALL STORIES

A little room
for a new
perspective.

Three Shorts from The Crossing. Acknowledge your progress, stay open, and choose something within reach.

Watch the Chapter 05 Shorts

Explore all Shorts (opens in a new tab)
The POP presenter in a navy sweater, seated in the Observatory reading alcoveYOUR GUIDE THROUGH POP

04 / ABOUT POP

An honest journey.
A little company
along the way.

Join POP for personal stories and practical reflections on positivity, ownership, progress, and purpose.

Across connected chapters and short visual stories, POP makes room to notice where you are, consider another possibility, and choose a next step that feels honest.

Discover the story behind POP (opens in a new tab)

KEEP EXPLORING WITH POP

There’s room for you
in the next chapter.

If this journey speaks to you, join us on YouTube.

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